We will be offering an Adult Self-Defense Workshop Series on Saturday afternoons during the next few weeks.
During this workshop series, we will be working on establishing a solid foundation in self-defense basics for adults. This course will be structured for beginners — no previous experience needed. We will be learning and practicing a set of simple, flexible self-defense skills from both standing and ground positions. The skills you learn will be adaptable to a range of self-defense situations, from enforcing personal boundaries with the ill-mannered or clueless to defending against an attacker with the fixed intention of inflicting serious harm. We will also be working together on the mental components of self-defense — mindset, situational awareness, and threat avoidance. Sessions will last approximately 1 hour.
Workshops will meet at 3:00pm on January 13, 20, 27, and February 3.
This workshop is for adults ages 18 and older. Adolescent women under age 18 will be considered for participation on a case-by-case basis, and only with written parental permission.
Registration Deadline: Thursday, January 11
Participation Fee: $40
Please follow this link to download your information flyer: Adult Self-Defense Series Info Flyer January 2018
Please follow this link to download your Adult registration form: Self-Defense Series Registration ADULT.
Please follow this link to download your Minor registration form: Self-Defense Series Registration MINOR.
Please contact our school directly if you have any questions.